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Education

Mackenzie Miller at Yoga ONE - Master Class Weekend

Yoga ONE is delighted to offer an exclusive weekend with international Yoga instructor, Mackenzie Miller. Mackenzie's teaching combines the thorough understanding of alignment and anatomy with the joy of balance and movement.

Mackenzie's Master Class weekend starts on Friday February 19 from 6:00pm - 8:30pm, with Authentically YOU! where you'll be learning how to honor your true yogi self and to confidently embrace your own yoga practice.

There will be two workshops on Saturday: Grow Roots, where you'll be learning how to safely open the front line of the body and how to backbend safely (11:00am - 1:30pm) Fearless Flying, where Mackenzie will show you how to embrace arm balancing from the ground up.

The Master Class Weekend will conclude on Sunday February 21, 10:00am - 1:30pm, with an intimate lunch with Mackenzie at a beautiful Sonoma winery.

This program is limited to 14, and is only available for participants who have enrolled in one of the previous workshops of the weekend. A delicious lunch will be served! More information on dates, class descriptions and early enrollment specials is listed below.

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EDUCATION

Yoga ONE offers a comprehensive continuing education program designed to be practical for students of all levels. Ginger Schechter, MD is Yoga ONE’s Medical Educational Director, who oversees all of our education programs. Ginger works in conjunction with our Director of Yoga Studies, Shane A. Davis in developing our anatomy-based 200-hour Teacher Training program and Ayurvedic Specialist, Deacon Carpenter in developing a practical approach to Ayurveda and Yoga.

Some of our training programs include:

  • 200-Hour Yoga Teacher Training
  • 150 Ayurvedic Wellness Counselor Program
  • Ayurveda for Yoga Teachers
  • Asana Anatomy – Examining a Yoga asana from the eastern & Western health perspective
  • Sutra Studies – Demystifying the Yoga Sutras of Pantajalli
  • Vedic Studies
  • Medicinal Spice Courses
  • Yoga & Ayurveda India Immersion – Retreat to Madurai, India

In addition, our Yoga teachers & Pilates instructors offer ongoing workshops throughout the year to enhance and round out our curriculum. We invite you to visit our upcoming workshops.