class description
yoga therapy
teacher training

50 Hour Immersion
& Teacher Training

June 28th - July 27th, 2014

Yoga One Santa Rosa

Saturdays & Sundays, 1-6pm

YOGA ONE proudly announces the upcoming 50 hour Yoga Immersion and Teacher Training with our Director of Studies, Shy Sayar!

This 50 hour immersion and training is designed to help you deepen your understanding of Yoga, in order to cultivate a solid, safe and effective practice. The program emphasizes developing an embodied proficiency in the fundamental physical and theoretical principles of yoga, and cultivating powerful tools for the skillful application of yogic resources to enhance health and well-being.

Open and appropriate for students of all levels - from beginners looking for the most thorough and high-quality introduction, to certified yoga teachers, who will receive Continuing Education Credits (CEUs) for attending - this course serves as the first segment of Yoga One's 2014-15 Yoga Alliance Registered 200 Hour Yoga Teacher Training for advanced students interested in becoming yoga teachers - yet the focus will be on yoga principles and techniques, as well as on personal development, not on teaching methodologies - so it is also designed to serve those who would like the highest quality training in yoga but are not interested in teaching.

Students who complete this course and are interested in further studies will be eligible for the level II 50 hour training, which will be offered several times in 2014. Advanced practitioners interested in a Yoga Alliance Registered Teaching Certification (RYT) may then attend the advanced 100 Hour Teaching Methodologies, Practicum & Internship Course.

Saturdays and Sundays 1-6pm 
June 28th - July27th, 2014
Attendance is limited, advance registration required

Advance Payment in Full: $995
***Payment Plan's Available***


Director of Studies: Yoga Therapist Shy Sayar has over 4000 hours of teaching yoga to students of all levels, treating patients, and training yoga teachers in the United States and abroad.

He teaches group classes and practices yoga therapy at Yoga One. In his teaching he emphasizes ease of the breath, serenity of the musculature at work, and peace of the mind over the postures of the body.

Shy is a PhD candidate at the University of California, Berkeley, where he has taught coursework on education and the classical texts of India.


* Payments and payment plans are a binding contract; you must fulfill all payments, even if you do not complete the training.


Yoga One | 707-583-YOGA (583-9642) |