The Medical Soup with your hosts Deacon Carpenter, CAS and Ginger Schechter, MD. A delicious weekly collection of Podcasts focusing on health and wellness from an Ayurvedic and Western Medical Approach. Listen to our most recent Podcast here

View our Class Rates We offer drop-ins, monthly memberships and class packages at affordable prices!

Happening Now


The desire to teach Yoga often comes from a place of love and appreciation of the benefits of the practice in body and mind. Our teacher training incorporates the tools of knowledge and leadership, giving you the ability and confidence to experience all of the benefits this ancient system has to offer.

Whether you possess the desire to become a Yoga teacher or simply wish to deepen your knowledge and practice, our 200-hour Yoga Teacher Training program has been designed to be highly educational as well as convenient to participants managing their already full schedules (one weekend per month).

In addition to being able to truly deepen your yoga practice and study with some of the best and most diverse teachers in Sonoma County, there are some great program perks you will enjoy once enrolled:

  • 1 Full Yoga therapy session with Shane (a $90 value)
  • 1 Full Ayurvedic evaluation with Deacon (a $320 value)
  • 7 months of unlimited Yoga at YogaONE (a $1,400 value)
  • Weekend retreat in March to Westerbeke Ranch
  • 0% financing on your monthly installment of $341.15

Please click here for more information about the curriculum, faculty and dates