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    • Mary Billings :: Vinyasa Flow | Restorative Yoga
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Yoga One Yoga One
  • Home
  • Schedule
  • Yoga Classes
  • Class Rates
  • Workshops & Events
    • Workshops
    • Teacher Training
    • 2018 Tuscany yoga retreat
  • Well-Being Providers
  • Instructors
    • Deacon Carpenter :: Hatha Flow
    • Shane Davis :: Hatha Flow | Vinyasa Flow
    • Alicia Parks :: Beginning Yoga
    • Baddoura Carte :: Yinyasa Yoga
    • Clay Daulton :: Dharma Talk
    • Helen McGee M.A. :: Heart Centered Yoga | Vinyasa Yoga
    • Jensen Curtis :: Yoga Fusion | Sacred Sunday
    • Jean Grant-Sutton :: Integrative Yoga
    • Kate Adamian :: Prenatal Yoga | Baby+Me
    • Kevlin Schirmer :: Beginning Yoga
    • Lauren Spahn :: Power Lunch
    • Lorraine Perez :: Yin Yoga
    • Maria Revelle :: Hatha Flow | Vinyasa Yoga
    • Mary Billings :: Vinyasa Flow | Restorative Yoga
    • Michaela Codding :: Power Vinyasa | Gentle Flow
    • Nina Jarnum :: Vinyasa Core Flow
    • Sarah Thiebaud :: Power Yoga
    • Vinita Laroia :: Yin Yoga
  • About Us
    • About our Studio
    • Blog

Kevlin Schirmer :: Beginning Yoga

Home Kevlin Schirmer :: Beginning Yoga

Kevlin spent the past few years living in New Orleans, Louisiana. It was there that she learned how to blend music, singing, dancing, and poetry on the yoga mat to connect with the playful nature of the human spirit. Her yoga classes seek to inspire people to move well in their bodies and live from the heart.

Kevlin teaches a strong foundation in alignment and proper body mechanics, and believes that yoga can cultivate kindness towards self and others. When people treat their bodies right, they are more likely to treat those around them with the same compassion. Outside the yoga studio, Kevlin is an occupational therapist. She works in acute rehabilitation with adults recovering from injury and illness. It is her dream to combine yoga with occupational therapy to facilitate lifestyle change for individuals suffering from chronic pain and disease.

 

Questions for Kevlin?

Have a question about my yoga style or private class— please don’t hesitate in emailing me or calling me at 707.542.9644

Email Kevlin

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  • YogaONE
  • 416 B St Suite D, Santa Rosa, CA 95401
  • (707) 542-9644
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  • Just in case you didn’t know, we’ve moved some classes around this month. Thanks for being flexible (pun intended 🙂)
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🧘🏻‍♀️Alicia's Beginning Yoga class has moved from Tuesdays at 11:00 AM to Thursdays at 8:30-9:30 AM.
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🧘🏻‍♀️ Baddoura took over Wednesday evening's Candlelit Yin class from 7:15-8:15 PM and Thursday morning's Morning Glow Yoga Flow from 6:45-7:45 AM.
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🧘🏻‍♀️ Kate took over Tuesday evening's Restorative Yoga from 7:15-8:30 PM.
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🧘🏻‍♀️ Morning Glow Yoga Flow has moved from Tuesday mornings at 6:45 AM to Monday mornings at 6:45 AM with our fabulous new Vinyasa and restorative yoga teacher Mary Billings.
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🧘🏻‍♀️ Mary Billings is also teaching our Saturday Power Vinyasa class at 8:30-9:30 AM.
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Namaste 🙏🏻
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#yoga #yogaclasses #yogastudio #yogaschedulemusicalchairs #loveyogaone
  • FROM DEACON’S MAT :: Spring just might be my favorite season. When we lived in New York City, I loved walking through Central Park in April to see the crocuses & daffodils poking through the slowly melting snow on the ground. Now that we've made Sonoma County our home, I love being outdoors as much as possible. The natural beauty of this land is constantly on display. From Sugarloaf Ridge to Goat Rock Beach, and everything in between.
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As April is Earth month, we are joining forces with Aveda and the Clean Water Fund - an organization who helps provide access to clean water and to help reduce the effects of pollution for over 1 million Californians. We will be collecting donations all month (which are tax deductible) and helping to raise awareness for water stewardship. Stop by the front desk for more information!
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As always, I love hearing from you with your thoughts, feedback, and suggestions. Please feel free email me at deacon@loveyogaone.com
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In health and gratitude,
-Deacon 🙏🏻
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#springtime #spring #aveda #cleanwaterfund #loveyogaone
  • Connection JAM: Move into connection & community with Jonathan Bender
Saturday April 21, 2018 from 1:30 PM to 4:00 PM.
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In a Connection Jam, participants are guided through connecting both with themselves more deeply, and learning to connect more authentically and deeply with others. It contains embodied practices with lots of movement, authentic dialogue, and fun play. You will learn how to create deeper connection with others - and how to stay even more true to yourself - in all aspects of your life.
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Find details and register for this workshop and others using our YogaONE app (link in bio above).
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Namaste 🙏🏻
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#connection #community #connectionjam #jonathanbender #loveyogaone
  • YOGAONE SPOTLIGHT :: Join is in welcoming Mary Billings to @yogaonesantarosa 🌻
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Mary teaches from her heart and creates a flow that is pure and true. She trusts that when we continually return to our mats to find ourselves rounded and stable, we develop the tools to return to our breath during those times when life hits us hard.
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The effect of this on ourselves and within the world is huge. As a mother of five and a grandmother of eleven, she believes that for everyone’s unique qualities, in our truest light, we are all the same. Her goal to to help beginning practitioners realize yoga’s benefits, and to help experienced practitioners along to a deeper, more rewarding practice.
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Mary’s classes at @yogaonesantarosa include:
🌻 Power Vinyasa on Saturday mornings 8:30-9:30 AM
🌻 Morning Glow Yoga Flow on Monday mornings 6:45-7:45 AM
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Find and register for Mary’s classes (and classes taught by all of our instructors) via our new App (link in bio above).
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Namaste 🙏🏻
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#yogateacher #yogaclass #yogaflow #powervinyasa #loveyogaone
  • It’s easy to use and it’s free: have you downloaded the new YogaONE app yet? 💗💚
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What’s on the App? You can register for classes and workshops, find schedules and information about classes and instructors quickly, book appointments, shop the online store and more!
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Download the  YogaONE app now! Click the link in our bio above (iPhone users) or search for “YogaONE” in the App Store (iPhone & Android users) and be sure to download the “YogaONE” app that has our PINK & GREEN HEART LOGO 💗💚
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Enjoy💗💚
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#yogaapp #freeapp #iphoneapp #androidapp #loveyogaone
  • “The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people.” - Ammachi
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#ammachi #thehuggingsaint #wordsofwisdom #wordstoliveby #ammachi #loveyogaone
  • YOGAONE SPOTLIGHT :: Kate is a trained doula and the mama of two young boys. Her prenatal yoga classes are alignment based, giving equal attention to strength and relaxation, and they are a wonderful way for #yogimoms to meet other #yogimamas and build community with each other.
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Kate’s instruction brings your awareness to body, mind, breath, and well-being during pregnancy.  In each class you will work with postures to improve balance and circulation, tone and strengthen muscles, and learn breathing and relaxation techniques, in order to let go both physically and mentally. These classes are safe and supportive, and designed to increase overall comfort, while gaining useful tools to empower you to stay focused and calm during labor, birth, and on into motherhood. Kate’s prenatal classes are appropriate for new and experienced students.
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Kate’s classes include:
🤰🏼 Prenatal Yoga on Tuesdays 5:30-7:00 PM
💆🏻‍♀️💆🏼‍♂️ Restorative Yoga (for everybody, not just moms) on Tuesdays 7:15-8:30 PM
🤰🏽🤱🏼 Prenatal+Baby & Me on Wednesdays 8:30-11:00 AM
🤰🏻 Prenatal Yoga on Saturdays 9:30-10:45 AM
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Find details and register for classes using our free @yogaonesantarosa app (link in bio above).
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#yogamom #yogamoms #yogamama #yogamamas #loveyogaone
  • Water, water everywhere, but none of it to drink🚰
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Since 1999, Aveda has raised more than $56 million to help support organizations that directly affect environmental change. More than $50 million has supported projects that protect clean water 💦 at home and around the world since 2007.
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As part of Earth Month 🌎 in April, Aveda donates 100% of the purchase price, (based on its suggested retail price of $14), of the Aveda signature limited-edition light the way candle™ 🕯 to Global Greengrants Fund for water-related projects in 85 countries. Since 2007, Aveda has helped 920,000 people with clean accessible water-related projects.
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This year, YogaONE is partnering with Aveda and the Clean Water Fund 💦 to help raise money and awareness for clean water access for about 1 Million Californians who don’t have access to clean water.
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Clean Water Fund also helps protect our environment by:
💧Stopping water contamination
💧Promoting water conservation
💧Protecting drinking water
💧Reducing exposure to toxic chemicals
💧Preventing plastic pollution
💧Ending pollution from oil and gas drilling
💧Opposing offshore drilling
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In addition to purchasing the light the way candle™ you can also make a tax-deductible donation to Clean Water Fund at the front desk. For every donation made, YogaONE will match your donation.
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#cleanwaterfund #lightthewaycandle #earthmonth #aveda #loveyogaone
  • Happy Birthday to #yogibigboss @deacon212 🎉🎂🎈today!
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Repost @deacon212
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When your #yogateam surprises you on your #birthday 
#love from the @yogaonesantarosa family.
🤯❤️

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